Knicks center Karl-Anthony Towns missed his third game of the season on Monday. Two of his absences have been related to patellar tendinopathy in his right knee. It’s a very common injury, but that doesn’t mean it can’t become serious down the line, according to a surgeon who spoke to Stefan Bondy of The New York Post.
“It’s the most common injury I see in basketball athletes. It’s not even classified as an injury half the time because it just kind of exists and people live with it,” said Dr. Abi Campbell, the director of the NYU Langone Center for Women’s Sports Medicine. “The fact that it’s flared up so severely that he’s had to take time out either points to the fact that it’s cautionary in order to maintain him for the next set of games. Or, it’s having such a severe flare-up that he’s not going to be able to play at full capacity and he has no other option but to come out.
“If that’s the case, I think that in the offseason the only option is to have it fully addressed because it seems like it’s been lingering and not getting better.”
Campell, who has not treated Towns or viewed his medical records, told Bondy that patellar tendinopathy is a “microtearing of the tendon” and a “chronic issue.” She guessed that Towns has likely been dealing with the injury for “years.” While it can be painful and result in limited function, it’s typically manageable — until it flares up again.
“In order to heal, there are a lot of options but unfortunately most of them [like a PRP injection] need to be done in the offseason because they require some down time,” Campbell said. “So the natural way — which I’m sure he’s been doing for a long time — is doing blood-flow restriction training to try to strengthen your quad muscle to take the load off the patellar tendon, all those straps and braces you see them wear. And resting.”
Here’s more on the Knicks, who are currently the No. 3 seed in the East with a 25-13 record:
- Head coach Tom Thibodeau has been criticized by the media over the years for playing rotation regulars a lot of minutes. Mikal Bridges (39.1), Josh Hart (37.7) and OG Anunoby (36.5) rank first, second and seventh in the league in minutes per game, with Jalen Brunson (35.0) at No. 23 and Towns (34.6) at No. 30. Towns believes the criticism is misguided, as Bondy relays (via Twitter). “I feel like y’all give him flack all the time,” Towns said. “No matter where he is. But y’all keep talking about him and that means he keeps getting a job and that means everyone keeps respecting him and knowing what he can do for a team. He’s done it in Chicago, he did it in Boston, he did it with us in Minny. And he’s doing it here. Even before I got here. So say what you want about Thibs — he gets the job done.”
- Hart has accumulated six technical fouls this season, but he’s working to avoid them going forward, according to Bondy. “Some of the techs I got, I haven’t even cursed so I kind of been surprised by them,” Hart told The Post. “So I’m not going to say what ref but I asked him, ‘Do I have a bad reputation? Or what? Man-to-man, let me know. Because I’m trying to work on it.’ And he was just like, ‘No, you’re an amazing competitor. But sometimes in the heat of competition, it’s like you’re against us, too. Like you look at it 8 on 5.’ Which I do sometimes. So I think my complaining and getting techs hurts us. We’re giving them free points or the ball or whatever it is and those kind of things. So it’s just something I’m trying to be more cognizant of and work on.”
- Veteran guard Landry Shamet recently had his contract guaranteed after New York decided to retain him past the cut-down deadline. He tells James Edwards III of The Athletic that he appreciates the opportunity to have a second chance with the Knicks after being cut during preseason due to a shoulder injury. “Playing for a lot of different teams, a lot of different teammates, seeing a lot of different situations, great players, different coaching styles, I think you just build up your memory bank and things you can draw from,” Shamet said. “I’m grateful for the journey I’ve had so far and thankful to be here and try to build and grow with this group.”